February: Invoke the Shining Inner Sister
Getting To Know Yourself
When you get to know yourself it becomes infinitely easier to know where to focus your precious time and attention.
Knowing yourself = empowerment with less friction!
Self-Empowerment Formula
In our masterclass today I share information on the lunar, menstrual, and seasonal cycles to help you navigate through the Self Empowerment Formula. Astronomers recognize eight moon phases - four primary moon phases (new, first quarter, full, last quarter) and four interstitial phases (waxing crescent, waxing gibbous, waning gibbous, waning crescent). Each phase invites us to check in with our intentions, body, and state of being.
Below, you’ll find the 4 phases of project management (I call this the Self-Empowerment Formula) along with ways of relating to each phase. I use the metaphor of the garden in the naming of these phases as for me each phase reflects the cycle of growth, decay, and ultimately reintegration that emerges and nourishes the soil our life is perpetually growing and evolving in.
Self-Empowered
Cycle
Self-Empowered Boundaries
Setting a self-empowered boundary is an act of radical self-love and authenticity. Boundaries are not barriers, they are invitations to honor our own truths.
With unwavering courage, we declare that our worth is non-negotiable and that our boundaries are sacred ground. When we use these filtering questions we tell others, "This is my space, and within it, I am free to be wholly myself." Setting boundaries isn't just an act of self-preservation; it's a revolutionary declaration that we are deserving of a life that aligns with our deepest, truest selves.